Baked Brie Toasts⏱ 35 min total

Baked Brie Toasts

Per 1 serving · 175 g · 5 ingredients

Calories
514
26%
of a 2,000 cal day
  • Protein
    21g
    16% of calories
  • Carbs
    75g
    58% of calories
  • Fat
    15g
    26% of calories
Portion

At a glance

One serving of Baked Brie Toasts (175 g) has 514 calories, with 21 g of protein, 75 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (58% of calories). It is high in protein (41% DV), thiamine (87% DV) and riboflavin (b2) (56% DV). Keep an eye on sodium and saturated fat, which provide 45% and 39% of the daily value.

Per 100 g
294cal
medium energy density
Protein per 100 cal
4g
Net carbs
72g
carbs minus fiber
Fiber
3.3g
6.8 g sugar

High in

20%+ of the daily value

  • Protein41%
  • Thiamine87%
  • Riboflavin (B2)56%
  • Niacin44%
  • Folate (B9)48%
  • Iron73%

Good source of

10–19% of the daily value

  • Dietary fiber12%
  • Vitamin A10%
  • Vitamin B616%
  • Vitamin B1217%
  • Pantothenic acid16%
  • Calcium12%

Watch

20%+ of the daily value

  • Sodium45%
  • Saturated fat39%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 5 minCook 30 min
  1. 1

    Set out butter and brie cheese and allow to soften to room temperature. Thinly slice bread diagonally to make 36 small pieces.

  2. 2

    Preheat oven to 350°F (175°C) and place the rack in the middle position.

  3. 3

    Remove wrappings from cheese and discard the box. Place the cheese on a baking sheet.

  4. 4

    Bake the cheese for 20 minutes. Let it stand while preparing the toasts.

  5. 5

    Meanwhile, mince garlic and mash it into a paste with 1/4 teaspoon of salt. Combine the garlic paste, paprika, and butter in a bowl.

  6. 6

    Spread the butter mixture thinly onto the bread slices.

  7. 7

    Bake the bread slices for 10 to 15 minutes, or until they turn golden brown and crisp.

  8. 8

    Cut off the top rind of the baked brie cheese and serve it warm with the toasted bread slices.

Vitamins & minerals

Amounts for 1 serving (175 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A86 μg
10%
Vitamin C0.1 mg
0%
Vitamin D0.2 μg
1%
Vitamin E1 mg
4%
Vitamin K2 μg
2%
Thiamine1 mg
87%
Riboflavin (B2)1 mg
56%
Niacin7 mg
44%
Vitamin B60.2 mg
16%
Folate (B9)194 μg
48%
Vitamin B120.4 μg
17%
Pantothenic acid1 mg
16%
Choline17 mg
3%

Minerals

NutrientAmount% Daily Value
Calcium123 mg
12%
Iron6 mg
73%
Potassium215 mg
5%
Magnesium52 mg
12%
Phosphorus200 mg
29%
Zinc2 mg
19%
Copper0.2 mg
25%
Manganese1 mg
36%
Selenium45 μg
82%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine1 g—
Alpha Linolenic Acid (ALA)0.1 g—
Alpha carotene2 μg—
Arginine1 g—
Aspartic acid1 g—
Beta carotene79 μg—
Caffeine0 mg—
Cystine0.4 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride0.2 μg—
Fructose1 g—
Galactose0 g—
Glucose1 g—
Glutamic acid6 g—
Glycine1 g—
Histidine0.5 g—
Hydroxyproline0 g—
Isoleucine1 g—
Lactose0 g—
Leucine1 g—
Lycopene0 μg—
Lysine1 g—
Maltose5 g—
Methionine0.4 g—
Monounsaturated fats4 g—
Phenylalanine1 g—
Polyunsaturated fats2 g—
Proline2 g—
Retinol79 μg—
Serine1 g—
Starch64 g—
Sucrose0 g—
Theobromine0 mg—
Threonine1 g—
Total omega 30.1 g—
Total omega 61 g—
Tryptophan0.3 g—
Tyrosine1 g—
Valine1 g—
Vitamin D20 μg—
Vitamin D30.2 μg—

Burning 514 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 98min
    Walking (3.5 mph)
  • 62min
    Cycling (moderate)
  • 43min
    Running (6 mph)
  • 72min
    Swimming laps

Common questions

How many calories are in Baked Brie Toasts?

One serving of Baked Brie Toasts (1 serving) has 514 calories, which works out to 294 calories per 100 g. That is about 26% of a 2,000-calorie day.

Are Baked Brie Toasts high in protein?

It provides a solid 21 g of protein per serving (41% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Baked Brie Toasts keto-friendly?

It is hard to fit into a strict keto diet. One serving has 72 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Baked Brie Toasts?

1024 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Baked Brie Toasts?

6.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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