Simply Nature Basil nutrition facts
Per 1 tsp · 10 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat3g100% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Simply Nature Basil (1 tsp, 10 g) has 25 calories, with 0 g of protein, 0 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 1 tsp (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Simply Nature Basil?
One serving of Simply Nature Basil (1 tsp) has 25 calories, which works out to 250 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Simply Nature Basil high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Simply Nature Basil keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Simply Nature Basil?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Simply Nature Basil?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
