Saifun Bean Threads nutrition facts
Per 1 piece · 57 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs50g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Saifun Bean Threads (1 piece, 57 g) has 200 calories, with 0 g of protein, 50 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 piece (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 23 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 21 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Saifun Bean Threads?
One serving of Saifun Bean Threads (1 piece) has 200 calories, which works out to 351 calories per 100 g. That is about 10% of a 2,000-calorie day.
Are Saifun Bean Threads high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Saifun Bean Threads keto-friendly?
It is hard to fit into a strict keto diet. One serving has 49 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Saifun Bean Threads?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Saifun Bean Threads?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
