Mezzetta Bell Peppers, Roasted Red, California Fresh Pack, Mild nutrition facts
Per 1 ½ tbsp · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Mezzetta Bell Peppers, Roasted Red, California Fresh Pack, Mild (1 ½ tbsp, 30 g) has 5 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin A (42% DV) and Vitamin C (20% DV).
High in
20%+ of the daily value
- Vitamin A42%
- Vitamin C20%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 ½ tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 375 μg | 42% |
| Vitamin C | 18 mg | 20% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Birds Eye Peppers & Onions, Fire Roasted83
- Puravida Fire Roasted Vegetable53
- Mt. Olive Roasted red peppers36
- Freshdirect Roasted red peppers33
- Mezzetta Deli-Sliced Roasted Bell Pepper Strips33
- Trader Joe's Fire Roasted Red Peppers18
- Mezzetta Bell Peppers, Roasted Red, California Fresh Pack, Mild17
Similar foods
10 calFreshdirect Roasted red peppers1 ⅛ oz+5 cal- 10 cal
Mt. Olive Roasted red peppers¼ pepper+5 cal 
45 calPuravida Fire Roasted Vegetable⅔ cup+40 cal
10 calMezzetta Deli-Sliced Roasted Bell Pepper Strips8 pieces+5 cal
5 calTrader Joe's Fire Roasted Red Peppers⅓ pepper drainedsame cal
80 calBirds Eye Peppers & Onions, Fire Roasted1 cup frozen+75 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Mezzetta Bell Peppers, Roasted Red, California Fresh Pack, Mild?
One serving of Mezzetta Bell Peppers, Roasted Red, California Fresh Pack, Mild (1 ½ tbsp) has 5 calories, which works out to 17 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Mezzetta Bell Peppers, Roasted Red, California Fresh Pack, Mild high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mezzetta Bell Peppers, Roasted Red, California Fresh Pack, Mild keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Mezzetta Bell Peppers, Roasted Red, California Fresh Pack, Mild?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Mezzetta Bell Peppers, Roasted Red, California Fresh Pack, Mild?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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