Puravida Fire Roasted Vegetable nutrition facts
Per ⅔ cup · 85 g
of a 2,000 cal day
- Protein1g9% of calories
- Carbs5g43% of calories
- Fat2.5g48% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Puravida Fire Roasted Vegetable (⅔ cup, 85 g) has 45 calories, with 1 g of protein, 5 g of carbohydrates and 2.5 g of fat. Most of its energy comes from fat (48% of calories).
Vitamins & minerals
Amounts for ⅔ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 18 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 220 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
10 calFreshdirect Roasted red peppers1 ⅛ oz−35 cal- 10 cal
Mt. Olive Roasted red peppers¼ pepper−35 cal 
10 calMezzetta Deli-Sliced Roasted Bell Pepper Strips8 pieces−35 cal
5 calMezzetta Bell Peppers, Roasted Red, California Fresh Pack, Mild1 ½ tbsp−40 cal
5 calTrader Joe's Fire Roasted Red Peppers⅓ pepper drained−40 cal
80 calBirds Eye Peppers & Onions, Fire Roasted1 cup frozen+35 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Puravida Fire Roasted Vegetable?
One serving of Puravida Fire Roasted Vegetable (⅔ cup) has 45 calories, which works out to 53 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Puravida Fire Roasted Vegetable high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Puravida Fire Roasted Vegetable keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Puravida Fire Roasted Vegetable?
210 mg per serving.
How much sugar is in Puravida Fire Roasted Vegetable?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
