Tazo Black Tea Concentrate, Organic Chai Latte

Tazo Black Tea Concentrate, Organic Chai Latte nutrition facts

Per ¾ cup concentrate

Calories
90
5%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    24g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Tazo Black Tea Concentrate, Organic Chai Latte (¾ cup concentrate) has 90 calories, with 0 g of protein, 24 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
90cal
¾ cup concentrate
Protein per 100 cal
0g
Net carbs
24g
carbs minus fiber
Fiber
0g
23 g sugar

Vitamins & minerals

Amounts for ¾ cup concentrate. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per listed serving.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Tazo Black Tea Concentrate, Organic Chai Latte?

One serving of Tazo Black Tea Concentrate, Organic Chai Latte (¾ cup concentrate) has 90 calories. That is about 4.5% of a 2,000-calorie day.

Is Tazo Black Tea Concentrate, Organic Chai Latte high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tazo Black Tea Concentrate, Organic Chai Latte keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Tazo Black Tea Concentrate, Organic Chai Latte?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Tazo Black Tea Concentrate, Organic Chai Latte?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with black tea concentrate, organic chai latte

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