Outback Steakhouse Bone In NY Strip 16 oz nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein107g52% of calories
- Carbs3g1% of calories
- Fat43g47% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
At a glance
One serving of Outback Steakhouse Bone In NY Strip 16 oz (1 Serving) has 850 calories, with 107 g of protein, 3 g of carbohydrates and 43 g of fat. Most of its energy comes from protein (52% of calories). It is high in protein (214% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 90%, 75% and 105% of the daily value.
High in
20%+ of the daily value
- Protein214%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium90%
- Saturated fat75%
- Cholesterol105%
How it compares
Calories per listed serving.
- Outback Steakhouse Bone In NY Strip 16 oz850
- Firebirds Wood Fired Grill Wood Grilled NY Strip, 14 oz720
- The Keg Steakhouse Keg Classics - NY Striploin 12 oz690
- Mr Mikes Steakhouse Casual 8 Oz New York510
- Outback Steakhouse Outback Center Cut Sirloin 8 oz400
- Applebees house sirloin steak (restaurant, 9 oz)297
- Cheddar's Scratch Kitchen 6 oz. Top Sirloin Steak250
Similar foods
- 🍽️297 calApplebees house sirloin steak (restaurant, 9 oz)1 serving−553 cal
- 🍽️510 calMr Mikes Steakhouse Casual 8 Oz New York1 serving−340 cal
- 🍽️720 calFirebirds Wood Fired Grill Wood Grilled NY Strip, 14 oz1 Serving−130 cal
- 🍽️400 calOutback Steakhouse Outback Center Cut Sirloin 8 oz1 Serving−450 cal
- 🍽️690 calThe Keg Steakhouse Keg Classics - NY Striploin 12 oz1 Serving−160 cal
- 🍽️250 calCheddar's Scratch Kitchen 6 oz. Top Sirloin Steak1 Serving−600 cal
Burning 850 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 161minWalking (3.5 mph)
- 102minCycling (moderate)
- 71minRunning (6 mph)
- 120minSwimming laps
Common questions
How many calories are in Outback Steakhouse Bone In NY Strip 16 oz?
One serving of Outback Steakhouse Bone In NY Strip 16 oz (1 Serving) has 850 calories. That is about 43% of a 2,000-calorie day.
Is Outback Steakhouse Bone In NY Strip 16 oz high in protein?
Yes. It has 107 g of protein per serving, and 52% of its calories come from protein (13 g of protein per 100 calories).
Is Outback Steakhouse Bone In NY Strip 16 oz keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 1% of calories.
How much sodium is in Outback Steakhouse Bone In NY Strip 16 oz?
2070 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Outback Steakhouse Bone In NY Strip 16 oz?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
