Firebirds Wood Fired Grill Wood Grilled NY Strip, 14 oz nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein91g52% of calories
- Carbs1g1% of calories
- Fat37g48% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
At a glance
One serving of Firebirds Wood Fired Grill Wood Grilled NY Strip, 14 oz (1 Serving) has 720 calories, with 91 g of protein, 1 g of carbohydrates and 37 g of fat. Most of its energy comes from protein (52% of calories). It is high in protein (182% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 68%, 80% and 98% of the daily value.
High in
20%+ of the daily value
- Protein182%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium68%
- Saturated fat80%
- Cholesterol98%
How it compares
Calories per listed serving.
- Outback Steakhouse Bone In NY Strip 16 oz850
- Firebirds Wood Fired Grill Wood Grilled NY Strip, 14 oz720
- The Keg Steakhouse Keg Classics - NY Striploin 12 oz690
- Mr Mikes Steakhouse Casual 8 Oz New York510
- Outback Steakhouse Outback Center Cut Sirloin 8 oz400
- Applebees house sirloin steak (restaurant, 9 oz)297
- Cheddar's Scratch Kitchen 6 oz. Top Sirloin Steak250
Similar foods
- 🍽️297 calApplebees house sirloin steak (restaurant, 9 oz)1 serving−423 cal
- 🍽️510 calMr Mikes Steakhouse Casual 8 Oz New York1 serving−210 cal
- 🍽️400 calOutback Steakhouse Outback Center Cut Sirloin 8 oz1 Serving−320 cal
- 🍽️690 calThe Keg Steakhouse Keg Classics - NY Striploin 12 oz1 Serving−30 cal
- 🍽️250 calCheddar's Scratch Kitchen 6 oz. Top Sirloin Steak1 Serving−470 cal
- 🍽️850 calOutback Steakhouse Bone In NY Strip 16 oz1 Serving+130 cal
Burning 720 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 137minWalking (3.5 mph)
- 86minCycling (moderate)
- 60minRunning (6 mph)
- 101minSwimming laps
Common questions
How many calories are in Firebirds Wood Fired Grill Wood Grilled NY Strip, 14 oz?
One serving of Firebirds Wood Fired Grill Wood Grilled NY Strip, 14 oz (1 Serving) has 720 calories. That is about 36% of a 2,000-calorie day.
Is Firebirds Wood Fired Grill Wood Grilled NY Strip, 14 oz high in protein?
Yes. It has 91 g of protein per serving, and 52% of its calories come from protein (13 g of protein per 100 calories).
Is Firebirds Wood Fired Grill Wood Grilled NY Strip, 14 oz keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 1% of calories.
How much sodium is in Firebirds Wood Fired Grill Wood Grilled NY Strip, 14 oz?
1570 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Firebirds Wood Fired Grill Wood Grilled NY Strip, 14 oz?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
