Outback Steakhouse Outback Center Cut Sirloin 8 oz nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein47g47% of calories
- Carbs4g4% of calories
- Fat22g49% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Outback Steakhouse Outback Center Cut Sirloin 8 oz (1 Serving) has 400 calories, with 47 g of protein, 4 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (94% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 57%, 35% and 35% of the daily value.
High in
20%+ of the daily value
- Protein94%
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium57%
- Saturated fat35%
- Cholesterol35%
How it compares
Calories per listed serving.
- Outback Steakhouse Bone In NY Strip 16 oz850
- Firebirds Wood Fired Grill Wood Grilled NY Strip, 14 oz720
- The Keg Steakhouse Keg Classics - NY Striploin 12 oz690
- Mr Mikes Steakhouse Casual 8 Oz New York510
- Outback Steakhouse Outback Center Cut Sirloin 8 oz400
- Applebees house sirloin steak (restaurant, 9 oz)297
- Cheddar's Scratch Kitchen 6 oz. Top Sirloin Steak250
Similar foods
- 🍽️297 calApplebees house sirloin steak (restaurant, 9 oz)1 serving−103 cal
- 🍽️510 calMr Mikes Steakhouse Casual 8 Oz New York1 serving+110 cal
- 🍽️720 calFirebirds Wood Fired Grill Wood Grilled NY Strip, 14 oz1 Serving+320 cal
- 🍽️690 calThe Keg Steakhouse Keg Classics - NY Striploin 12 oz1 Serving+290 cal
- 🍽️250 calCheddar's Scratch Kitchen 6 oz. Top Sirloin Steak1 Serving−150 cal
- 🍽️850 calOutback Steakhouse Bone In NY Strip 16 oz1 Serving+450 cal
Burning 400 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 76minWalking (3.5 mph)
- 48minCycling (moderate)
- 33minRunning (6 mph)
- 56minSwimming laps
Common questions
How many calories are in Outback Steakhouse Outback Center Cut Sirloin 8 oz?
One serving of Outback Steakhouse Outback Center Cut Sirloin 8 oz (1 Serving) has 400 calories. That is about 20% of a 2,000-calorie day.
Is Outback Steakhouse Outback Center Cut Sirloin 8 oz high in protein?
Yes. It has 47 g of protein per serving, and 47% of its calories come from protein (12 g of protein per 100 calories).
Is Outback Steakhouse Outback Center Cut Sirloin 8 oz keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 4% of calories.
How much sodium is in Outback Steakhouse Outback Center Cut Sirloin 8 oz?
1320 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Outback Steakhouse Outback Center Cut Sirloin 8 oz?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
