Bouillon (dry, low-sodium) nutrition facts
Per 1 cube · 3.6 g
of a 2,000 cal day
- Protein0.6g15% of calories
- Carbs2.3g57% of calories
- Fat0.5g28% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Bouillon (dry, low-sodium) (1 cube, 3.6 g) has 16 calories, with 0.6 g of protein, 2.3 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (57% of calories).
Vitamins & minerals
Amounts for 1 cube (3.6 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 2 μg | 2% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0.1 mg | 1% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0 μg | 1% |
| Choline | 4 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 11 mg | 0% |
| Magnesium | 2 mg | 1% |
| Phosphorus | 6 mg | 1% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Selenium | 1 μg | 2% |
Full breakdown · 13 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 3 μg | — |
| Beta carotene | 10 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Lycopene | 1 μg | — |
| Monounsaturated fats | 0.2 g | — |
| Polyunsaturated fats | 0.2 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
15 calOrrington Farms Broth Base & Seasoning, Beef Flavored2 tsp−1 cal
5 calHerb-Ox Granulated Bouillon, Beef Flavor1 tsp.−11 cal
5 calSignature Kitchens Bouillon Cubes Beef1 cube−11 cal
5 calHerb Ox Granulated Broth & Seasoning, Beef Bouillon1 packet−11 cal- 10 cal
Knorr Bouillon1 tsp−6 cal 
5 calHerbo Ox Bouilllon Cubes1 serving−11 cal
Burning 16 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Bouillon (dry, low-sodium)?
One serving of Bouillon (dry, low-sodium) (1 cube) has 16 calories, which works out to 439 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Bouillon (dry, low-sodium) high in protein?
Not especially. It has 0.6 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bouillon (dry, low-sodium) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bouillon (dry, low-sodium)?
38 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bouillon (dry, low-sodium)?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
