Sunny Creek Farm Broccoli Sprouts nutrition facts
Per 1 cup · 33 g
of a 2,000 cal day
- Protein1g67% of calories
- Carbs0.5g33% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Sunny Creek Farm Broccoli Sprouts (1 cup, 33 g) has 10 calories, with 1 g of protein, 0.5 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (67% of calories).
Vitamins & minerals
Amounts for 1 cup (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.3 mg | 4% |
| Potassium | 30 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
8 calAlfalfa sprouts (raw)1 cup−2 cal
10 calJonathan's Sprouts Alfalfa Sprouts, Organic1 cupsame cal
8 calWild About Sprouts Tangy Clover & Broccoli1 cup−2 cal
25 calLeasa Produce, Living Alfalfa Sprouts6 Oz+15 cal- 10 calWild About Sprouts Amazing Alfalfa1 cupsame cal
- 30 calFullei Fresh Alfalfa Sprouts1 cup+20 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Sunny Creek Farm Broccoli Sprouts?
One serving of Sunny Creek Farm Broccoli Sprouts (1 cup) has 10 calories, which works out to 30 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Are Sunny Creek Farm Broccoli Sprouts high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 67% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Sunny Creek Farm Broccoli Sprouts keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sunny Creek Farm Broccoli Sprouts?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sunny Creek Farm Broccoli Sprouts?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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