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Wild About Sprouts Tangy Clover & Broccoli
VegetablesWild About Sprouts

Wild About Sprouts Tangy Clover & Broccoli nutrition facts

Per 1 cup · 33 g

Calories
8
0%
of a 2,000 cal day
  • Protein
    1.3g
    53% of calories
  • Carbs
    0.7g
    29% of calories
  • Fat
    0.2g
    18% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Sugar free

At a glance

One serving of Wild About Sprouts Tangy Clover & Broccoli (1 cup, 33 g) has 7.6 calories, with 1.3 g of protein, 0.7 g of carbohydrates and 0.2 g of fat. Most of its energy comes from protein (53% of calories).

Per 100 g
23cal
very low energy density
Protein per 100 cal
17g
Net carbs
0.1g
carbs minus fiber
Fiber
0.6g
0.1 g sugar

Vitamins & minerals

Amounts for 1 cup (33 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium11 mg
1%
Iron0.3 mg
4%
Potassium26 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0.1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 8 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Wild About Sprouts Tangy Clover & Broccoli?

One serving of Wild About Sprouts Tangy Clover & Broccoli (1 cup) has 7.6 calories, which works out to 23 calories per 100 g. That is about 0.4% of a 2,000-calorie day.

Is Wild About Sprouts Tangy Clover & Broccoli high in protein?

Not especially. It has 1.3 g of protein per serving, and protein supplies 53% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Wild About Sprouts Tangy Clover & Broccoli keto-friendly?

It is hard to fit into a strict keto diet. One serving has 0.1 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Wild About Sprouts Tangy Clover & Broccoli?

2 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Wild About Sprouts Tangy Clover & Broccoli?

0.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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