Firebirds Wood Fired Grill Cajun Ribeye, 12 oz nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein53g28% of calories
- Carbs32g17% of calories
- Fat47g55% of calories
- ✓ Sugar free
At a glance
One serving of Firebirds Wood Fired Grill Cajun Ribeye, 12 oz (1 Serving) has 770 calories, with 53 g of protein, 32 g of carbohydrates and 47 g of fat. Most of its energy comes from fat (55% of calories). It is high in protein (106% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 199%, 90% and 58% of the daily value.
High in
20%+ of the daily value
- Protein106%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium199%
- Saturated fat90%
- Cholesterol58%
How it compares
Calories per listed serving.
- Firebirds Wood Fired Grill Cajun Ribeye, 12 oz770
- Firebirds Wood Fired Grill Aged Ribeye, 12 oz580
- Ribeye filet (boneless, trimmed to 0 inch fat, choice, cooked, grilled)287
- Ribeye filet (boneless, trimmed to 0 inch fat, all grades, cooked, grilled)269
- Ribeye filet (boneless, trimmed to 0 inch fat, select, cooked, grilled)240
- Bd's Mongolian Grill Beef, Ribeye160
- Fogo De Chao Churrascaria Beef Ancho (Bone-in Ribeye)120
Similar foods
240 calRibeye filet (boneless, trimmed to 0 inch fat, select, cooked, grilled)1 fillet−530 cal- 🍽️287 calRibeye filet (boneless, trimmed to 0 inch fat, choice, cooked, grilled)1 fillet−483 cal
- 🍽️269 calRibeye filet (boneless, trimmed to 0 inch fat, all grades, cooked, grilled)1 fillet−501 cal
- 🍽️120 calFogo De Chao Churrascaria Beef Ancho (Bone-in Ribeye)1 Slice−650 cal
- 🍽️160 calBd's Mongolian Grill Beef, Ribeye½ cup−610 cal
- 🍽️580 calFirebirds Wood Fired Grill Aged Ribeye, 12 oz1 Serving−190 cal
Burning 770 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 146minWalking (3.5 mph)
- 92minCycling (moderate)
- 64minRunning (6 mph)
- 108minSwimming laps
Common questions
How many calories are in Firebirds Wood Fired Grill Cajun Ribeye, 12 oz?
One serving of Firebirds Wood Fired Grill Cajun Ribeye, 12 oz (1 Serving) has 770 calories. That is about 39% of a 2,000-calorie day.
Is Firebirds Wood Fired Grill Cajun Ribeye, 12 oz high in protein?
It provides a solid 53 g of protein per serving (106% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Firebirds Wood Fired Grill Cajun Ribeye, 12 oz keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Firebirds Wood Fired Grill Cajun Ribeye, 12 oz?
4570 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Firebirds Wood Fired Grill Cajun Ribeye, 12 oz?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
