Firebirds Wood Fired Grill Aged Ribeye, 12 oz nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein53g37% of calories
- Carbs6g4% of calories
- Fat38g59% of calories
- ✓ Protein-dense
At a glance
One serving of Firebirds Wood Fired Grill Aged Ribeye, 12 oz (1 Serving) has 580 calories, with 53 g of protein, 6 g of carbohydrates and 38 g of fat. Most of its energy comes from fat (59% of calories). It is high in protein (106% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 71%, 80% and 65% of the daily value.
High in
20%+ of the daily value
- Protein106%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium71%
- Saturated fat80%
- Cholesterol65%
How it compares
Calories per listed serving.
- Firebirds Wood Fired Grill Cajun Ribeye, 12 oz770
- Firebirds Wood Fired Grill Aged Ribeye, 12 oz580
- Ribeye filet (boneless, trimmed to 0 inch fat, choice, cooked, grilled)287
- Ribeye filet (boneless, trimmed to 0 inch fat, all grades, cooked, grilled)269
- Ribeye filet (boneless, trimmed to 0 inch fat, select, cooked, grilled)240
- Bd's Mongolian Grill Beef, Ribeye160
- Fogo De Chao Churrascaria Beef Ancho (Bone-in Ribeye)120
Similar foods
240 calRibeye filet (boneless, trimmed to 0 inch fat, select, cooked, grilled)1 fillet−340 cal- 🍽️287 calRibeye filet (boneless, trimmed to 0 inch fat, choice, cooked, grilled)1 fillet−293 cal
- 🍽️269 calRibeye filet (boneless, trimmed to 0 inch fat, all grades, cooked, grilled)1 fillet−311 cal
- 🍽️120 calFogo De Chao Churrascaria Beef Ancho (Bone-in Ribeye)1 Slice−460 cal
- 🍽️770 calFirebirds Wood Fired Grill Cajun Ribeye, 12 oz1 Serving+190 cal
- 🍽️160 calBd's Mongolian Grill Beef, Ribeye½ cup−420 cal
Burning 580 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 110minWalking (3.5 mph)
- 70minCycling (moderate)
- 48minRunning (6 mph)
- 82minSwimming laps
Common questions
How many calories are in Firebirds Wood Fired Grill Aged Ribeye, 12 oz?
One serving of Firebirds Wood Fired Grill Aged Ribeye, 12 oz (1 Serving) has 580 calories. That is about 29% of a 2,000-calorie day.
Is Firebirds Wood Fired Grill Aged Ribeye, 12 oz high in protein?
Yes. It has 53 g of protein per serving, and 37% of its calories come from protein (9.1 g of protein per 100 calories).
Is Firebirds Wood Fired Grill Aged Ribeye, 12 oz keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 4% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Firebirds Wood Fired Grill Aged Ribeye, 12 oz?
1630 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Firebirds Wood Fired Grill Aged Ribeye, 12 oz?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
