Bd's Mongolian Grill Beef, Ribeye nutrition facts
Per ½ cup
of a 2,000 cal day
- Protein18g47% of calories
- Carbs0g0% of calories
- Fat9g53% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Bd's Mongolian Grill Beef, Ribeye (½ cup) has 160 calories, with 18 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (53% of calories). It is high in protein (36% DV). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein36%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for ½ cup. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Firebirds Wood Fired Grill Cajun Ribeye, 12 oz770
- Firebirds Wood Fired Grill Aged Ribeye, 12 oz580
- Ribeye filet (boneless, trimmed to 0 inch fat, choice, cooked, grilled)287
- Ribeye filet (boneless, trimmed to 0 inch fat, all grades, cooked, grilled)269
- Ribeye filet (boneless, trimmed to 0 inch fat, select, cooked, grilled)240
- Bd's Mongolian Grill Beef, Ribeye160
- Fogo De Chao Churrascaria Beef Ancho (Bone-in Ribeye)120
Similar foods
240 calRibeye filet (boneless, trimmed to 0 inch fat, select, cooked, grilled)1 fillet+80 cal- 🍗287 calRibeye filet (boneless, trimmed to 0 inch fat, choice, cooked, grilled)1 fillet+127 cal
- 🍗269 calRibeye filet (boneless, trimmed to 0 inch fat, all grades, cooked, grilled)1 fillet+109 cal
- 🍗120 calFogo De Chao Churrascaria Beef Ancho (Bone-in Ribeye)1 Slice−40 cal
- 🍗770 calFirebirds Wood Fired Grill Cajun Ribeye, 12 oz1 Serving+610 cal
- 🍗580 calFirebirds Wood Fired Grill Aged Ribeye, 12 oz1 Serving+420 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Bd's Mongolian Grill Beef, Ribeye?
One serving of Bd's Mongolian Grill Beef, Ribeye (½ cup) has 160 calories. That is about 8% of a 2,000-calorie day.
Is Bd's Mongolian Grill Beef, Ribeye high in protein?
Yes. It has 18 g of protein per serving, and 47% of its calories come from protein (11 g of protein per 100 calories).
Is Bd's Mongolian Grill Beef, Ribeye keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Bd's Mongolian Grill Beef, Ribeye?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bd's Mongolian Grill Beef, Ribeye?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
