
Kirkland Signatures California Garlic, Granulated nutrition facts
Per ¼ tsp · 1.4 g
of a 2,000 cal day
- Protein0.1g25% of calories
- Carbs0.3g75% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Kirkland Signatures California Garlic, Granulated (¼ tsp, 1.4 g) has 1.3 calories, with 0.1 g of protein, 0.3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (75% of calories).
Vitamins & minerals
Amounts for ¼ tsp (1.4 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- S&B Crunchy Garlic, Mild700
- Great Value Garlic Powder332
- McCormick Garlic Powder332
- Garlic powder331
- Spice World Minced Garlic150
- Spice World Minced Garlic100
- Kirkland Signatures California Garlic, Granulated93
Burning 1 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Kirkland Signatures California Garlic, Granulated?
One serving of Kirkland Signatures California Garlic, Granulated (¼ tsp) has 1.3 calories, which works out to 93 calories per 100 g. That is about 0.1% of a 2,000-calorie day.
Is Kirkland Signatures California Garlic, Granulated high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kirkland Signatures California Garlic, Granulated keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0.2 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kirkland Signatures California Garlic, Granulated?
397 mg per serving.
How much sugar is in Kirkland Signatures California Garlic, Granulated?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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