Kirkland Signatures California Garlic, Granulated
VegetablesKirkland Signatures

Kirkland Signatures California Garlic, Granulated nutrition facts

Per ¼ tsp · 1.4 g

Calories
1
0%
of a 2,000 cal day
  • Protein
    0.1g
    25% of calories
  • Carbs
    0.3g
    75% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Kirkland Signatures California Garlic, Granulated (¼ tsp, 1.4 g) has 1.3 calories, with 0.1 g of protein, 0.3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (75% of calories).

Per 100 g
93cal
low energy density
Protein per 100 cal
7.7g
Net carbs
0.2g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for ¼ tsp (1.4 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium1 mg
0%
Iron0 mg
0%
Potassium5 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 1 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Kirkland Signatures California Garlic, Granulated?

One serving of Kirkland Signatures California Garlic, Granulated (¼ tsp) has 1.3 calories, which works out to 93 calories per 100 g. That is about 0.1% of a 2,000-calorie day.

Is Kirkland Signatures California Garlic, Granulated high in protein?

Not especially. It has 0.1 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kirkland Signatures California Garlic, Granulated keto-friendly?

It is hard to fit into a strict keto diet. One serving has 0.2 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kirkland Signatures California Garlic, Granulated?

397 mg per serving.

How much sugar is in Kirkland Signatures California Garlic, Granulated?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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