Great Value Garlic Powder nutrition facts
Per 1 tsp · 3.1 g
of a 2,000 cal day
- Protein0.5g18% of calories
- Carbs2.3g82% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Great Value Garlic Powder (1 tsp, 3.1 g) has 10 calories, with 0.5 g of protein, 2.3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (82% of calories).
Vitamins & minerals
Amounts for 1 tsp (3.1 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0.2 mg | 2% |
| Potassium | 37 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Great Value Garlic Powder?
One serving of Great Value Garlic Powder (1 tsp) has 10 calories, which works out to 332 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Great Value Garlic Powder high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Garlic Powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Garlic Powder?
1.9 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Garlic Powder?
0.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
