Salmon Roe Caviar nutrition facts
Per 1 Tbsp · 15 g
of a 2,000 cal day
- Protein2g27% of calories
- Carbs1g13% of calories
- Fat2g60% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Salmon Roe Caviar (1 Tbsp, 15 g) has 25 calories, with 2 g of protein, 1 g of carbohydrates and 2 g of fat. Most of its energy comes from fat (60% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Salmon Roe Caviar?
One serving of Salmon Roe Caviar (1 Tbsp) has 25 calories, which works out to 167 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Salmon Roe Caviar high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 27% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Salmon Roe Caviar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Salmon Roe Caviar?
300 mg per serving.
