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Caviar Russe Whitefish Caviar
Fish & SeafoodCaviar Russe

Caviar Russe Whitefish Caviar nutrition facts

Per 1 tbsp · 15 g

Calories
40
2%
of a 2,000 cal day
  • Protein
    3g
    35% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    2.5g
    65% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Caviar Russe Whitefish Caviar (1 tbsp, 15 g) has 40 calories, with 3 g of protein, 0 g of carbohydrates and 2.5 g of fat. Most of its energy comes from fat (65% of calories). Keep an eye on cholesterol, which provides 30% of the daily value.

Per 100 g
267cal
medium energy density
Protein per 100 cal
7.5g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

  • Cholesterol30%

Vitamins & minerals

Amounts for 1 tbsp (15 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron1 mg
18%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 40 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 8min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Caviar Russe Whitefish Caviar?

One serving of Caviar Russe Whitefish Caviar (1 tbsp) has 40 calories, which works out to 267 calories per 100 g. That is about 2% of a 2,000-calorie day.

Is Caviar Russe Whitefish Caviar high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 35% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Caviar Russe Whitefish Caviar keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Caviar Russe Whitefish Caviar?

250 mg per serving.

How much sugar is in Caviar Russe Whitefish Caviar?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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