Sartori Cheese, Espresso nutrition facts
Per 1 inch cube · 28 g
of a 2,000 cal day
- Protein7g26% of calories
- Carbs0g0% of calories
- Fat9g74% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Sartori Cheese, Espresso (1 inch cube, 28 g) has 110 calories, with 7 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (74% of calories). It is high in calcium (26% DV). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
- Calcium26%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 inch cube (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 260 mg | 26% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Sartori Cheese, Espresso?
One serving of Sartori Cheese, Espresso (1 inch cube) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Sartori Cheese, Espresso high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sartori Cheese, Espresso keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Sartori Cheese, Espresso?
170 mg per serving.
How much sugar is in Sartori Cheese, Espresso?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
