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Sartori Cheese, Merlot
Dairy & EggsSartori

Sartori Cheese, Merlot nutrition facts

Per 1 inch cube · 28 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    7g
    26% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    9g
    74% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Sartori Cheese, Merlot (1 inch cube, 28 g) has 110 calories, with 7 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (74% of calories). It is high in calcium (26% DV). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
393cal
medium energy density
Protein per 100 cal
6.4g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Calcium26%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 1 inch cube (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium260 mg
26%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Sartori Cheese, Merlot?

One serving of Sartori Cheese, Merlot (1 inch cube) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Sartori Cheese, Merlot high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sartori Cheese, Merlot keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Sartori Cheese, Merlot?

170 mg per serving.

How much sugar is in Sartori Cheese, Merlot?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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