Chicken vegetable soup (condensed, canned (Campbell's))

Chicken vegetable soup (condensed, canned (Campbell's)) nutrition facts

Per 1 serving 1/2 cup · 126 g

Calories
79
4%
of a 2,000 cal day
  • Protein
    3g
    15% of calories
  • Carbs
    15g
    74% of calories
  • Fat
    1g
    11% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Chicken vegetable soup (condensed, canned (Campbell's)) (1 serving 1/2 cup, 126 g) has 79 calories, with 3 g of protein, 15 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (74% of calories). Keep an eye on sodium, which provides 39% of the daily value.

Per 100 g
63cal
low energy density
Protein per 100 cal
3.8g
Net carbs
13g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium39%

Vitamins & minerals

Amounts for 1 serving 1/2 cup (126 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.4 mg
5%
Potassium160 mg
3%
Full breakdown · 4 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 79 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Chicken vegetable soup (condensed, canned (Campbell's))?

One serving of Chicken vegetable soup (condensed, canned (Campbell's)) (1 serving 1/2 cup) has 79 calories, which works out to 63 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Chicken vegetable soup (condensed, canned (Campbell's)) high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chicken vegetable soup (condensed, canned (Campbell's)) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chicken vegetable soup (condensed, canned (Campbell's))?

890 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Chicken vegetable soup (condensed, canned (Campbell's))?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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