Campbell's Chicken Won Ton nutrition facts
Per ½ cup condensed soup
of a 2,000 cal day
- Protein3g23% of calories
- Carbs8g60% of calories
- Fat1g17% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Campbell's Chicken Won Ton (½ cup condensed soup) has 50 calories, with 3 g of protein, 8 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on sodium, which provides 38% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium38%
Vitamins & minerals
Amounts for ½ cup condensed soup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
Similar foods
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Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Campbell's Chicken Won Ton?
One serving of Campbell's Chicken Won Ton (½ cup condensed soup) has 50 calories. That is about 2.5% of a 2,000-calorie day.
Is Campbell's Chicken Won Ton high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 23% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Chicken Won Ton keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Chicken Won Ton?
870 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Chicken Won Ton?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
