Campbell's Chicken Wonton Soup nutrition facts
Per ½ cup · 120 g
of a 2,000 cal day
- Protein4g28% of calories
- Carbs8g56% of calories
- Fat1g16% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Campbell's Chicken Wonton Soup (½ cup, 120 g) has 60 calories, with 4 g of protein, 8 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (56% of calories). Keep an eye on sodium, which provides 38% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium38%
Vitamins & minerals
Amounts for ½ cup (120 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 18 μg | 2% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 1 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 🍔50 calCampbell's condensed chicken wonton soup1 serving 1/2 cup−10 cal
- 60 calCampbell's Condensed Soup, Chicken Won Ton½ cup condensed soupsame cal
- 50 calCampbell's Condensed Soup Chicken Won Ton½ cup condensed soup−10 cal
- 50 calCampbell's Chicken Won Ton½ cup condensed soup−10 cal
- 50 calCampbell's Won Ton Soup120 ml−10 cal
- 351 calWoolworths Cantonese Chicken with Noodles Pot1 pack+291 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Campbell's Chicken Wonton Soup?
One serving of Campbell's Chicken Wonton Soup (½ cup) has 60 calories, which works out to 50 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Campbell's Chicken Wonton Soup high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 28% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Chicken Wonton Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Chicken Wonton Soup?
870 mg per serving, which is high (20% or more of the 2,300 mg daily value).
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