⏱ 30 min totalChili Lime Roasted Potatoes
Per 1 serving · 169 g · 5 ingredients
of a 2,000 cal day
- Protein3.2g7% of calories
- Carbs28g59% of calories
- Fat7g34% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Chili Lime Roasted Potatoes (169 g) has 180 calories, with 3.2 g of protein, 28 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (59% of calories). It is high in Vitamin C (37% DV) and Vitamin B6 (35% DV).
High in
20%+ of the daily value
- Vitamin C37%
- Vitamin B635%
Good source of
10–19% of the daily value
- Dietary fiber13%
- Thiamine10%
- Niacin10%
- Iron17%
- Potassium14%
- Phosphorus13%
Watch
20%+ of the daily value
Nothing notable
Ingredients
For one serving. Tap an ingredient to see its nutrition.
Directions
- 1
Preheat the oven to 425° F and place a rack in the center.
- 2
In a large bowl, toss the diced potatoes with the olive oil, lime juice, chili powder, and salt until evenly coated.
- 3
Spread the potatoes in a single layer on a rimmed baking sheet.
- 4
Roast for about 20 minutes, stirring halfway, until the potatoes are golden and tender.
- 5
Remove from the oven, toss, and serve warm.
Vitamins & minerals
Amounts for 1 serving (169 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 10 μg | 1% |
| Vitamin C | 33 mg | 37% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 1 mg | 8% |
| Vitamin K | 8 μg | 6% |
| Thiamine | 0.1 mg | 10% |
| Riboflavin (B2) | 0.1 mg | 4% |
| Niacin | 2 mg | 10% |
| Vitamin B6 | 0.5 mg | 35% |
| Folate (B9) | 25 μg | 6% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.5 mg | 9% |
| Choline | 19 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 22 mg | 2% |
| Iron | 1 mg | 17% |
| Potassium | 657 mg | 14% |
| Magnesium | 36 mg | 9% |
| Phosphorus | 89 mg | 13% |
| Zinc | 0.5 mg | 4% |
| Copper | 0.2 mg | 19% |
| Manganese | 0.3 mg | 11% |
| Selenium | 1 μg | 1% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.1 g | — |
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 14 μg | — |
| Arginine | 0.2 g | — |
| Aspartic acid | 1 g | — |
| Beta carotene | 102 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 0 μg | — |
| Fructose | 1 g | — |
| Galactose | 0 g | — |
| Glucose | 1 g | — |
| Glutamic acid | 1 g | — |
| Glycine | 0.1 g | — |
| Histidine | 0.1 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 0.1 g | — |
| Lactose | 0 g | — |
| Leucine | 0.2 g | — |
| Lycopene | 0.1 μg | — |
| Lysine | 0.2 g | — |
| Maltose | 0 g | — |
| Methionine | 0.1 g | — |
| Monounsaturated fats | 5 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 0.1 g | — |
| Retinol | 0 μg | — |
| Serine | 0.1 g | — |
| Starch | 23 g | — |
| Sucrose | 0.3 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0.1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0.1 g | — |
| Valine | 0.2 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0 μg | — |
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Chili Lime Roasted Potatoes?
One serving of Chili Lime Roasted Potatoes (1 serving) has 180 calories, which works out to 106 calories per 100 g. That is about 9% of a 2,000-calorie day.
Are Chili Lime Roasted Potatoes high in protein?
Not especially. It has 3.2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Chili Lime Roasted Potatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chili Lime Roasted Potatoes?
173 mg per serving.
How much sugar is in Chili Lime Roasted Potatoes?
1.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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