Chomps Chomplings Snack Sticks, Free Range Turkey

Chomps Chomplings Snack Sticks, Free Range Turkey nutrition facts

Per 1 stick · 14 g

Calories
35
2%
of a 2,000 cal day
  • Protein
    5g
    60% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    1.5g
    40% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Chomps Chomplings Snack Sticks, Free Range Turkey (1 stick, 14 g) has 35 calories, with 5 g of protein, 0 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (60% of calories).

Per 100 g
250cal
medium energy density
Protein per 100 cal
14g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 stick (14 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A15 μg
2%
Vitamin C1 mg
1%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron0.4 mg
5%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 35 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 7min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 5min
    Swimming laps

Common questions

How many calories are in Chomps Chomplings Snack Sticks, Free Range Turkey?

One serving of Chomps Chomplings Snack Sticks, Free Range Turkey (1 stick) has 35 calories, which works out to 250 calories per 100 g. That is about 1.8% of a 2,000-calorie day.

Is Chomps Chomplings Snack Sticks, Free Range Turkey high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 60% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chomps Chomplings Snack Sticks, Free Range Turkey keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Chomps Chomplings Snack Sticks, Free Range Turkey?

170 mg per serving.

How much sugar is in Chomps Chomplings Snack Sticks, Free Range Turkey?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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