Jack Link's Turkey Mini Stick

Jack Link's Turkey Mini Stick nutrition facts

Per 2 sticks ยท 28 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    8g
    44% of calories
  • Carbs
    1g
    6% of calories
  • Fat
    4g
    50% of calories
Portion
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of Jack Link's Turkey Mini Stick (2 sticks, 28 g) has 70 calories, with 8 g of protein, 1 g of carbohydrates and 4 g of fat. Most of its energy comes from fat (50% of calories).

Per 100 g
250cal
medium energy density
Protein per 100 cal
11g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 sticks (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.2 ฮผg
1%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron1 mg
13%
Potassium110 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Jack Link's Turkey Mini Stick?

One serving of Jack Link's Turkey Mini Stick (2 sticks) has 70 calories, which works out to 250 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Jack Link's Turkey Mini Stick high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 44% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jack Link's Turkey Mini Stick keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 6% of calories.

How much sodium is in Jack Link's Turkey Mini Stick?

260 mg per serving.

How much sugar is in Jack Link's Turkey Mini Stick?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with turkey mini stick

More meat & poultry

View all