Chomps Turkey Sticks, Original, Mild, Mini nutrition facts
Per 1 stick · 14 g
of a 2,000 cal day
- Protein5g60% of calories
- Carbs0g0% of calories
- Fat1.5g40% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Chomps Turkey Sticks, Original, Mild, Mini (1 stick, 14 g) has 35 calories, with 5 g of protein, 0 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (60% of calories).
Vitamins & minerals
Amounts for 1 stick (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.3 mg | 4% |
| Potassium | 80 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Country Archer Provisions Mini Turkey Stick269
- Country Archer Turkey Sticks, Rosemary, Minis269
- Chomps Turkey Sticks, Original, Mild, Mini250
- Jack Link's Turkey Mini Stick250
- Chomps Chomplings Snack Sticks, Free Range Turkey250
- Jack Link's Savory Herb Turkey Mini Sticks250
- The New Primal Cilantro Lime Free Range Turkey Stick161
Similar foods
70 calJack Link's Turkey Mini Stick2 sticks+35 cal
35 calChomps Chomplings Snack Sticks, Free Range Turkey1 sticksame cal
35 calCountry Archer Provisions Mini Turkey Stick1 sticksame cal
70 calJack Link's Savory Herb Turkey Mini Sticks2 sticks+35 cal
35 calCountry Archer Turkey Sticks, Rosemary, Minis1 sticksame cal
45 calThe New Primal Cilantro Lime Free Range Turkey Stick1 stick+10 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Chomps Turkey Sticks, Original, Mild, Mini?
One serving of Chomps Turkey Sticks, Original, Mild, Mini (1 stick) has 35 calories, which works out to 250 calories per 100 g. That is about 1.8% of a 2,000-calorie day.
Is Chomps Turkey Sticks, Original, Mild, Mini high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 60% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chomps Turkey Sticks, Original, Mild, Mini keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Chomps Turkey Sticks, Original, Mild, Mini?
170 mg per serving.
How much sugar is in Chomps Turkey Sticks, Original, Mild, Mini?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
