Amy's Organic Soups Chunky Tomato Bisque nutrition facts
Per 1 cup · 245 g
of a 2,000 cal day
- Protein3g11% of calories
- Carbs22g81% of calories
- Fat1g8% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Amy's Organic Soups Chunky Tomato Bisque (1 cup, 245 g) has 110 calories, with 3 g of protein, 22 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (81% of calories). It is high in iron (34% DV). Keep an eye on sodium, which provides 31% of the daily value.
High in
20%+ of the daily value
- Iron34%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Vitamin A10%
Watch
20%+ of the daily value
- Sodium31%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 6 mg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 3 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Signature Cafe Tomato Basil Bisque147
- Tomato bisque soup (canned, condensed)96
- Amy's Organic Soups Chunky Tomato Bisque45
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Amy's Organic Soups Chunky Tomato Bisque?
One serving of Amy's Organic Soups Chunky Tomato Bisque (1 cup) has 110 calories, which works out to 45 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Amy's Organic Soups Chunky Tomato Bisque high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Amy's Organic Soups Chunky Tomato Bisque keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Amy's Organic Soups Chunky Tomato Bisque?
720 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Amy's Organic Soups Chunky Tomato Bisque?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chunky tomato bisque
More vegetables
View all
11 calRoma tomatoes (red, raw)1 tomato
118 calGreen peas (raw)1 cup
27 calGrape tomatoes (red, raw)1 cup grape tomatoes
37 calRed bell pepper (raw)1 medium red bell pepper
8 calRomaine lettuce (raw)1 cup shredded
45 calCucumber (raw, with peel)1 cucumber
27 calCherry tomatoes (red, raw)1 cup cherry tomatoes
24 calCrookneck squash (summer, raw)1 cup sliced
