Amy's Organic Soup, Tomato Bisque nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein3g9% of calories
- Carbs21g64% of calories
- Fat4g27% of calories
At a glance
One serving of Amy's Organic Soup, Tomato Bisque (1 cup) has 130 calories, with 3 g of protein, 21 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (64% of calories). Keep an eye on sodium, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Vitamin A10%
- Iron14%
Watch
20%+ of the daily value
- Sodium30%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 ฮผg | 10% |
| Vitamin C | 6 mg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1 mg | 14% |
How it compares
Calories per listed serving.
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Amy's Organic Soup, Tomato Bisque?
One serving of Amy's Organic Soup, Tomato Bisque (1 cup) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is Amy's Organic Soup, Tomato Bisque high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Amy's Organic Soup, Tomato Bisque keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Amy's Organic Soup, Tomato Bisque?
680 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Amy's Organic Soup, Tomato Bisque?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with organic soup, tomato bisque
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