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Tomato bisque soup (canned, condensed)
Meals & Restaurant Food

Tomato bisque soup (canned, condensed) nutrition facts

Per 1 cup ยท 258 g

Calories
248
12%
of a 2,000 cal day
  • Protein
    4.5g
    7% of calories
  • Carbs
    48g
    75% of calories
  • Fat
    5g
    18% of calories
Portion

At a glance

One serving of Tomato bisque soup (canned, condensed) (1 cup, 258 g) has 248 calories, with 4.5 g of protein, 48 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (75% of calories). It is high in iron (21% DV), copper (29% DV) and manganese (22% DV). Keep an eye on sodium, which provides 78% of the daily value.

Per 100 g
96cal
low energy density
Protein per 100 cal
1.8g
Net carbs
46g
carbs minus fiber
Fiber
2.1g

High in

20%+ of the daily value

  • Iron21%
  • Copper29%
  • Manganese22%

Good source of

10โ€“19% of the daily value

  • Vitamin C13%
  • Thiamine11%
  • Riboflavin (B2)11%
  • Niacin14%
  • Vitamin B614%
  • Potassium18%

Watch

20%+ of the daily value

  • Sodium78%

Vitamins & minerals

Amounts for 1 cup (258 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A83 ฮผg
9%
Vitamin C12 mg
13%
Thiamine0.1 mg
11%
Riboflavin (B2)0.1 mg
11%
Niacin2 mg
14%
Vitamin B60.2 mg
14%
Folate (B9)31 ฮผg
8%
Vitamin B120 ฮผg
0%
Pantothenic acid0.3 mg
5%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron2 mg
21%
Potassium839 mg
18%
Magnesium18 mg
4%
Phosphorus121 mg
17%
Zinc1 mg
11%
Copper0.3 mg
29%
Manganese1 mg
22%
Full breakdown ยท 23 more nutrients
NutrientAmount% Daily Value
Alanine0.1 gโ€”
Arginine0.1 gโ€”
Aspartic acid0.4 gโ€”
Cystine0 gโ€”
Glutamic acid2 gโ€”
Glycine0.1 gโ€”
Histidine0.1 gโ€”
Isoleucine0.2 gโ€”
Leucine0.3 gโ€”
Lysine0.2 gโ€”
Methionine0.1 gโ€”
Monounsaturated fats1 gโ€”
Phenylalanine0.2 gโ€”
Polyunsaturated fats2 gโ€”
Proline0.3 gโ€”
Retinol10 ฮผgโ€”
Serine0.2 gโ€”
Threonine0.1 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”
Tryptophan0 gโ€”
Tyrosine0.1 gโ€”
Valine0.2 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 248 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Tomato bisque soup (canned, condensed)?

One serving of Tomato bisque soup (canned, condensed) (1 cup) has 248 calories, which works out to 96 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Tomato bisque soup (canned, condensed) high in protein?

Not especially. It has 4.5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tomato bisque soup (canned, condensed) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Tomato bisque soup (canned, condensed)?

1801 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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