Signature Cafe Tomato Basil Bisque
VegetablesSignature Cafe

Signature Cafe Tomato Basil Bisque nutrition facts

Per 1 cup · 245 g

Calories
360
18%
of a 2,000 cal day
  • Protein
    4g
    4% of calories
  • Carbs
    23g
    26% of calories
  • Fat
    28g
    70% of calories
Portion

At a glance

One serving of Signature Cafe Tomato Basil Bisque (1 cup, 245 g) has 360 calories, with 4 g of protein, 23 g of carbohydrates and 28 g of fat. Most of its energy comes from fat (70% of calories). Keep an eye on sodium, saturated fat and cholesterol, which provide 31%, 80% and 32% of the daily value.

Per 100 g
147cal
low energy density
Protein per 100 cal
1.1g
Net carbs
21g
carbs minus fiber
Fiber
2g
15 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium10%
  • Iron10%
  • Potassium13%

Watch

20%+ of the daily value

  • Sodium31%
  • Saturated fat80%
  • Cholesterol32%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D1 μg
6%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron1 mg
10%
Potassium620 mg
13%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 360 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 68min
    Walking (3.5 mph)
  • 43min
    Cycling (moderate)
  • 30min
    Running (6 mph)
  • 51min
    Swimming laps

Common questions

How many calories are in Signature Cafe Tomato Basil Bisque?

One serving of Signature Cafe Tomato Basil Bisque (1 cup) has 360 calories, which works out to 147 calories per 100 g. That is about 18% of a 2,000-calorie day.

Is Signature Cafe Tomato Basil Bisque high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Signature Cafe Tomato Basil Bisque keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Signature Cafe Tomato Basil Bisque?

720 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Signature Cafe Tomato Basil Bisque?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with tomato basil bisque

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