Bar S Classic Bologna

Bar S Classic Bologna nutrition facts

Per 1 slice ยท 32 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    3g
    15% of calories
  • Carbs
    1g
    5% of calories
  • Fat
    7g
    80% of calories
Portion
  • โœ“ Keto-friendly

At a glance

One serving of Bar S Classic Bologna (1 slice, 32 g) has 80 calories, with 3 g of protein, 1 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (80% of calories).

Per 100 g
250cal
medium energy density
Protein per 100 cal
3.8g
Net carbs
1g
carbs minus fiber
Fiber
0g
1 g sugar

Vitamins & minerals

Amounts for 1 slice (32 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Bar S Classic Bologna?

One serving of Bar S Classic Bologna (1 slice) has 80 calories, which works out to 250 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Bar S Classic Bologna high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bar S Classic Bologna keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 5% of calories.

How much sodium is in Bar S Classic Bologna?

370 mg per serving.

How much sugar is in Bar S Classic Bologna?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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