Bar S Classic Bologna nutrition facts
Per 1 slice ยท 32 g
of a 2,000 cal day
- Protein3g15% of calories
- Carbs1g5% of calories
- Fat7g80% of calories
- โ Keto-friendly
At a glance
One serving of Bar S Classic Bologna (1 slice, 32 g) has 80 calories, with 3 g of protein, 1 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (80% of calories).
Vitamins & minerals
Amounts for 1 slice (32 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Bar S Classic Bologna?
One serving of Bar S Classic Bologna (1 slice) has 80 calories, which works out to 250 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Bar S Classic Bologna high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bar S Classic Bologna keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 5% of calories.
How much sodium is in Bar S Classic Bologna?
370 mg per serving.
How much sugar is in Bar S Classic Bologna?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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