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Chips Ahoy! Cookie, Big Chewy
Snacks & SweetsChips Ahoy!

Chips Ahoy! Cookie, Big Chewy nutrition facts

Per ½ cookie · 36 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    1g
    2% of calories
  • Carbs
    24g
    59% of calories
  • Fat
    7g
    39% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Chips Ahoy! Cookie, Big Chewy (½ cookie, 36 g) has 160 calories, with 1 g of protein, 24 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (59% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
444cal
high energy density
Protein per 100 cal
0.6g
Net carbs
23g
carbs minus fiber
Fiber
0.5g
13 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron15%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for ½ cookie (36 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
15%
Potassium50 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Chips Ahoy! Cookie, Big Chewy?

One serving of Chips Ahoy! Cookie, Big Chewy (½ cookie) has 160 calories, which works out to 444 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Chips Ahoy! Cookie, Big Chewy high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chips Ahoy! Cookie, Big Chewy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chips Ahoy! Cookie, Big Chewy?

95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Chips Ahoy! Cookie, Big Chewy?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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