Chips Ahoy! Cookies, Hot Cocoa, Chewy nutrition facts
Per 2 cookies · 31 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs21g56% of calories
- Fat7g42% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Chips Ahoy! Cookies, Hot Cocoa, Chewy (2 cookies, 31 g) has 140 calories, with 1 g of protein, 21 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (56% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 cookies (31 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 14% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
140 calChips Ahoy! Cookies, Chewy2 cookiessame cal
140 calChips Ahoy! Cookies, Chewy, Family Size2 cookiessame cal
160 calChips Ahoy! Cookie, Big Chewy½ cookie+20 cal
140 calChips Ahoy! Cookies, Soft, Filled, Chewy, Red Velvet2 cookiessame cal
140 calChips Ahoy! Cookies, Chewy, Big Bag4 cookiessame cal
160 calChips Ahoy! Cookies, Original, King Size!3 cookies+20 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Chips Ahoy! Cookies, Hot Cocoa, Chewy?
One serving of Chips Ahoy! Cookies, Hot Cocoa, Chewy (2 cookies) has 140 calories, which works out to 452 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Chips Ahoy! Cookies, Hot Cocoa, Chewy high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chips Ahoy! Cookies, Hot Cocoa, Chewy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chips Ahoy! Cookies, Hot Cocoa, Chewy?
105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Chips Ahoy! Cookies, Hot Cocoa, Chewy?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
