Campbell's Cooking Sauce, Tangy Sweet & Sour nutrition facts
Per ¼ cup
of a 2,000 cal day
- Protein0.5g4% of calories
- Carbs12g88% of calories
- Fat0.5g8% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Campbell's Cooking Sauce, Tangy Sweet & Sour (¼ cup) has 60 calories, with 0.5 g of protein, 12 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (88% of calories).
Vitamins & minerals
Amounts for ¼ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 70 mg | 1% |
How it compares
Calories per listed serving.
Similar foods
80 calPanda Express Grocery Sauce, Orange2 tbsp+20 cal
130 calLa Choy Sauce, Sweet & Sour¼ cup+70 cal
90 calBirds Eye Veggies & Sauce, Sweet & Sour, Stir-fry1 cup frozen+30 cal
60 calKikkoman Sauce, Sweet & Sour2 Tbspsame cal
100 calLa Choy Sauce, Orange¼ cup+40 cal
50 calTy Ling Sauce, Sweet & Sour2 tbsp.−10 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Campbell's Cooking Sauce, Tangy Sweet & Sour?
One serving of Campbell's Cooking Sauce, Tangy Sweet & Sour (¼ cup) has 60 calories. That is about 3% of a 2,000-calorie day.
Is Campbell's Cooking Sauce, Tangy Sweet & Sour high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Cooking Sauce, Tangy Sweet & Sour keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 88% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Cooking Sauce, Tangy Sweet & Sour?
420 mg per serving.
How much sugar is in Campbell's Cooking Sauce, Tangy Sweet & Sour?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
