Meijer Corn & Rice Blend Pasta, Penne Rigate nutrition facts
Per โ cup dry ยท 56 g
of a 2,000 cal day
- Protein3g6% of calories
- Carbs45g90% of calories
- Fat1g4% of calories
- โ Low fat
- โ Low saturated fat
- โ Sodium free
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Meijer Corn & Rice Blend Pasta, Penne Rigate (โ cup dry, 56 g) has 200 calories, with 3 g of protein, 45 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (90% of calories).
Vitamins & minerals
Amounts for โ cup dry (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
101 calCorn pasta (dry)1 ozโ99 cal
176 calCorn pasta (cooked)1 cupโ24 cal- 200 calKroger Spaghetti, Corn & Rice Pasta Blend2 oz drysame cal
- 310 calLe Veneziane Gluten Free Corn Pasta, Fettucceโ package+110 cal
- 200 calRummo Elbows No. 160 with Brown Rice & Cornยณโโโ packagesame cal
- 190 calNature's Promise Corn & Rice Penne Pasta2 oz dryโ10 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Meijer Corn & Rice Blend Pasta, Penne Rigate?
One serving of Meijer Corn & Rice Blend Pasta, Penne Rigate (โ cup dry) has 200 calories, which works out to 357 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Meijer Corn & Rice Blend Pasta, Penne Rigate high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Meijer Corn & Rice Blend Pasta, Penne Rigate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 44 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Meijer Corn & Rice Blend Pasta, Penne Rigate?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Meijer Corn & Rice Blend Pasta, Penne Rigate?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
