Betty Crocker Corn Syrup nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein0g0% of calories
- Carbs30g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Betty Crocker Corn Syrup (1 Serving) has 120 calories, with 0 g of protein, 30 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 18 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Betty Crocker Corn Syrup?
One serving of Betty Crocker Corn Syrup (1 Serving) has 120 calories. That is about 6% of a 2,000-calorie day.
Is Betty Crocker Corn Syrup high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Betty Crocker Corn Syrup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Betty Crocker Corn Syrup?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
Recipes with corn syrup
362 calSteamed Golden Syrup Spongecake1 serving
166 calCinnamon Caramel Corn Chex Mix1 serving
92 calChocolate Cornflake Cakes1 serving
157 calFamous Coconut-Almond Balls1 serving
402 calGrilled Corn & Zucchini Salad with Sun-Dried Tomato Vinaigrette1 serving
1028 calSugar-and-Spice Candied Nuts1 serving







