Mingle Cranberry Cosmo Crisp Bright Citrus Mocktails

Mingle Cranberry Cosmo Crisp Bright Citrus Mocktails nutrition facts

Per 1 can

Calories
60
3%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    13g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Mingle Cranberry Cosmo Crisp Bright Citrus Mocktails (1 can) has 60 calories, with 0 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
60cal
1 can
Protein per 100 cal
0g
Net carbs
13g
carbs minus fiber
Fiber
0g
12 g sugar

How it compares

Calories per listed serving.

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Mingle Cranberry Cosmo Crisp Bright Citrus Mocktails?

One serving of Mingle Cranberry Cosmo Crisp Bright Citrus Mocktails (1 can) has 60 calories. That is about 3% of a 2,000-calorie day.

Are Mingle Cranberry Cosmo Crisp Bright Citrus Mocktails high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Mingle Cranberry Cosmo Crisp Bright Citrus Mocktails keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Mingle Cranberry Cosmo Crisp Bright Citrus Mocktails?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Mingle Cranberry Cosmo Crisp Bright Citrus Mocktails?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More drinks & beverages

View all