Cranberry juice cocktail (bottled, low calorie, with calcium, saccharin, corn sweetener)

Cranberry juice cocktail (bottled, low calorie, with calcium, saccharin, corn sweetener) nutrition facts

Per 1 cup · 237 g

Calories
45
2%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    11g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Cranberry juice cocktail (bottled, low calorie, with calcium, saccharin, corn sweetener) (1 cup, 237 g) has 45 calories, with 0 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (85% DV).

Per 100 g
19cal
very low energy density
Protein per 100 cal
0g
Net carbs
11g
carbs minus fiber
Fiber
0g
11 g sugar

High in

20%+ of the daily value

  • Vitamin C85%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (237 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C76 mg
85%
Vitamin D0 μg
0%
Vitamin E0.1 mg
1%
Vitamin K0.5 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin0 mg
0%
Vitamin B60 mg
0%
Folate (B9)0 μg
0%
Vitamin B120 μg
0%
Pantothenic acid0 mg
0%
Choline1 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium21 mg
2%
Iron0.1 mg
1%
Potassium59 mg
1%
Magnesium5 mg
1%
Phosphorus2 mg
0%
Zinc0 mg
0%
Copper0 mg
3%
Manganese0 mg
1%
Selenium0 μg
0%
Full breakdown · 32 more nutrients
NutrientAmount% Daily Value
Alanine0 g—
Alpha carotene0 μg—
Arginine0 g—
Aspartic acid0 g—
Beta carotene2 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride166 μg—
Glutamic acid0 g—
Glycine0 g—
Histidine0 g—
Isoleucine0 g—
Leucine0 g—
Lycopene0 μg—
Lysine0 g—
Methionine0 g—
Monounsaturated fats0 g—
Phenylalanine0 g—
Polyunsaturated fats0 g—
Proline0 g—
Retinol0 μg—
Serine0 g—
Theobromine0 mg—
Threonine0 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0 g—

How it compares

Calories per listed serving.

Burning 45 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Cranberry juice cocktail (bottled, low calorie, with calcium, saccharin, corn sweetener)?

One serving of Cranberry juice cocktail (bottled, low calorie, with calcium, saccharin, corn sweetener) (1 cup) has 45 calories, which works out to 19 calories per 100 g. That is about 2.3% of a 2,000-calorie day.

Is Cranberry juice cocktail (bottled, low calorie, with calcium, saccharin, corn sweetener) high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cranberry juice cocktail (bottled, low calorie, with calcium, saccharin, corn sweetener) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cranberry juice cocktail (bottled, low calorie, with calcium, saccharin, corn sweetener)?

7.1 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Cranberry juice cocktail (bottled, low calorie, with calcium, saccharin, corn sweetener)?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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