Ocean Spray Cranberry Raspberry Lemonade nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein0g0% of calories
- Carbs27g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Ocean Spray Cranberry Raspberry Lemonade (1 bottle) has 100 calories, with 0 g of protein, 27 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per listed serving.
- Farmer's Market Cranberry Lemon370
- Compliments Cranberry Lemon370
- Ocean Spray Cran-Lemonade juice drink111
- Ocean Spray Cranberry Raspberry Lemonade100
- Celsius Cranberry Lemon Dietary Supplement Formula10
- Celsius Live Fit Dietary Supplement, Cranberry Lemon10
- Starry Soda, Zero Sugar, Lemon Lime Cranberry Bliss,0
Similar foods
- 🥤111 calOcean Spray Cran-Lemonade juice drink8 fl oz+11 cal
- 🥤10 calCelsius Cranberry Lemon Dietary Supplement Formula1 packet−90 cal
- 🥤10 calCelsius Live Fit Dietary Supplement, Cranberry Lemon1 packet−90 cal
- 370 cal
Farmer's Market Cranberry Lemon1 muffin+270 cal - 370 calCompliments Cranberry Lemon1 muffin+270 cal
- 🥤0 calStarry Soda, Zero Sugar, Lemon Lime Cranberry Bliss,1 can−100 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Ocean Spray Cranberry Raspberry Lemonade?
One serving of Ocean Spray Cranberry Raspberry Lemonade (1 bottle) has 100 calories. That is about 5% of a 2,000-calorie day.
Is Ocean Spray Cranberry Raspberry Lemonade high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ocean Spray Cranberry Raspberry Lemonade keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ocean Spray Cranberry Raspberry Lemonade?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ocean Spray Cranberry Raspberry Lemonade?
24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
