Tastykake Creme Filled Koffee Kake Cupkakes nutrition facts
Per 3 cakes ยท 88 g
of a 2,000 cal day
- Protein3g3% of calories
- Carbs56g63% of calories
- Fat13g33% of calories
At a glance
One serving of Tastykake Creme Filled Koffee Kake Cupkakes (3 cakes, 88 g) has 360 calories, with 3 g of protein, 56 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (63% of calories). It is high in iron (23% DV). Keep an eye on cholesterol, which provides 23% of the daily value.
High in
20%+ of the daily value
- Iron23%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol23%
Vitamins & minerals
Amounts for 3 cakes (88 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 2 mg | 23% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Cupp Keyk Choco Mocha Cupcake448
- Favorite Day Bakery Vanilla Filled with Buttercream429
- Starbucks Birthday Cake Pop421
- Tastykake Creme Filled Koffee Kake Cupkakes409
- Tastykake Cupkakes, Coffee Kake, Creme Filled400
- Entenmann's Loaf Cake, Chocolate Chip Crumb396
- Creme-filled coffeecake (chocolate frosting)331
Similar foods
240 calTastykake Cupkakes, Coffee Kake, Creme Filled2 cakesโ120 cal
190 calEntenmann's Loaf Cake, Chocolate Chip Crumbโ loafโ170 cal
160 calStarbucks Birthday Cake Pop1 pieceโ200 cal- 298 calCreme-filled coffeecake (chocolate frosting)1 piece (1/6 of 19 oz cake)โ62 cal
- 90 calFavorite Day Bakery Vanilla Filled with Buttercream1 pieceโ270 cal
- 130 calCupp Keyk Choco Mocha Cupcake29 gโ230 cal
Burning 360 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 68minWalking (3.5 mph)
- 43minCycling (moderate)
- 30minRunning (6 mph)
- 51minSwimming laps
Common questions
How many calories are in Tastykake Creme Filled Koffee Kake Cupkakes?
One serving of Tastykake Creme Filled Koffee Kake Cupkakes (3 cakes) has 360 calories, which works out to 409 calories per 100 g. That is about 18% of a 2,000-calorie day.
Are Tastykake Creme Filled Koffee Kake Cupkakes high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Tastykake Creme Filled Koffee Kake Cupkakes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 54 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Tastykake Creme Filled Koffee Kake Cupkakes?
220 mg per serving.
How much sugar is in Tastykake Creme Filled Koffee Kake Cupkakes?
31 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
