Cupp Keyk Choco Mocha Cupcake

Cupp Keyk Choco Mocha Cupcake nutrition facts

Per 29 g ยท 29 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    17g
    52% of calories
  • Fat
    6g
    42% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Cupp Keyk Choco Mocha Cupcake (29 g, 29 g) has 130 calories, with 2 g of protein, 17 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (52% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
448cal
high energy density
Protein per 100 cal
1.5g
Net carbs
17g
carbs minus fiber
Fiber
0g
9 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 29 g (29 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Cupp Keyk Choco Mocha Cupcake?

One serving of Cupp Keyk Choco Mocha Cupcake (29 g) has 130 calories, which works out to 448 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Cupp Keyk Choco Mocha Cupcake high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cupp Keyk Choco Mocha Cupcake keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Cupp Keyk Choco Mocha Cupcake?

80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Cupp Keyk Choco Mocha Cupcake?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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