Tastykake Cupkakes, Coffee Kake, Creme Filled

Tastykake Cupkakes, Coffee Kake, Creme Filled nutrition facts

Per 2 cakes · 60 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    2g
    3% of calories
  • Carbs
    38g
    63% of calories
  • Fat
    9g
    34% of calories
Portion

At a glance

One serving of Tastykake Cupkakes, Coffee Kake, Creme Filled (2 cakes, 60 g) has 240 calories, with 2 g of protein, 38 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (63% of calories).

Per 100 g
400cal
high energy density
Protein per 100 cal
0.8g
Net carbs
37g
carbs minus fiber
Fiber
1g
21 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 cakes (60 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
15%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Tastykake Cupkakes, Coffee Kake, Creme Filled?

One serving of Tastykake Cupkakes, Coffee Kake, Creme Filled (2 cakes) has 240 calories, which works out to 400 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Tastykake Cupkakes, Coffee Kake, Creme Filled high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tastykake Cupkakes, Coffee Kake, Creme Filled keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Tastykake Cupkakes, Coffee Kake, Creme Filled?

150 mg per serving.

How much sugar is in Tastykake Cupkakes, Coffee Kake, Creme Filled?

21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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