Entenmann's Loaf Cake, Chocolate Chip Crumb

Entenmann's Loaf Cake, Chocolate Chip Crumb nutrition facts

Per โ…› loaf ยท 48 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    2g
    4% of calories
  • Carbs
    27g
    55% of calories
  • Fat
    9g
    41% of calories
Portion

At a glance

One serving of Entenmann's Loaf Cake, Chocolate Chip Crumb (โ…› loaf, 48 g) has 190 calories, with 2 g of protein, 27 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (55% of calories).

Per 100 g
396cal
medium energy density
Protein per 100 cal
1.1g
Net carbs
27g
carbs minus fiber
Fiber
0.5g
16 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron16%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for โ…› loaf (48 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium25 mg
3%
Iron1 mg
16%
Potassium90 mg
2%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats3 gโ€”
Polyunsaturated fats4 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Entenmann's Loaf Cake, Chocolate Chip Crumb?

One serving of Entenmann's Loaf Cake, Chocolate Chip Crumb (โ…› loaf) has 190 calories, which works out to 396 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Entenmann's Loaf Cake, Chocolate Chip Crumb high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Entenmann's Loaf Cake, Chocolate Chip Crumb keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Entenmann's Loaf Cake, Chocolate Chip Crumb?

190 mg per serving.

How much sugar is in Entenmann's Loaf Cake, Chocolate Chip Crumb?

16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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