⏱ 35 min totalVegan Chocolate Cupcakes
Per 1 serving · 70 g · 7 ingredients
of a 2,000 cal day
- Protein1.9g4% of calories
- Carbs32g60% of calories
- Fat8.5g36% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Vegan Chocolate Cupcakes (70 g) has 206 calories, with 1.9 g of protein, 32 g of carbohydrates and 8.5 g of fat. Most of its energy comes from carbs (60% of calories). It is high in iron (23% DV).
High in
20%+ of the daily value
- Iron23%
Good source of
10–19% of the daily value
- Thiamine15%
Watch
20%+ of the daily value
Nothing notable
Ingredients
For one serving. Tap an ingredient to see its nutrition.
20g Cake flour
2g Cocoa powder- 🥄⅛ cup Water
³⁄₁₆ tsp Baking powder
15g Granulated sugar
⅝ tbsp Olive oil
⅛ tsp Rice wine vinegar
Directions
- 1
Preheat the oven to 350°F. Sift together the flour, baking powder, and cocoa powder.
- 2
Stir in the sugar until well combined.
- 3
In a separate bowl, mix the olive oil, vinegar, and water.
- 4
Combine the wet and dry mixtures thoroughly.
- 5
Divide the batter evenly among cupcake cases, filling each 3/4 full.
- 6
Bake for 18 to 20 minutes, until a toothpick inserted into the center comes out clean. Transfer to a cooling rack and let cool completely before serving.
Vitamins & minerals
Amounts for 1 serving (70 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 1 mg | 8% |
| Vitamin K | 5 μg | 4% |
| Thiamine | 0.2 mg | 15% |
| Riboflavin (B2) | 0.1 mg | 7% |
| Niacin | 1 mg | 9% |
| Vitamin B6 | 0 mg | 1% |
| Folate (B9) | 38 μg | 9% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.1 mg | 2% |
| Choline | 2 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 59 mg | 6% |
| Iron | 2 mg | 23% |
| Potassium | 44 mg | 1% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 48 mg | 7% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.1 mg | 9% |
| Manganese | 0.2 mg | 8% |
| Selenium | 1 μg | 2% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.1 g | — |
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0.1 g | — |
| Aspartic acid | 0.1 g | — |
| Beta carotene | 0 μg | — |
| Caffeine | 3 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 0 μg | — |
| Fructose | 0 g | — |
| Galactose | 0 g | — |
| Glucose | 0 g | — |
| Glutamic acid | 1 g | — |
| Glycine | 0.1 g | — |
| Histidine | 0 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 0.1 g | — |
| Lactose | 0 g | — |
| Leucine | 0.1 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0.1 g | — |
| Maltose | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 6 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 0.2 g | — |
| Retinol | 0 μg | — |
| Serine | 0.1 g | — |
| Starch | 0 g | — |
| Sucrose | 15 g | — |
| Theobromine | 31 mg | — |
| Threonine | 0.1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0.1 g | — |
| Valine | 0.1 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0 μg | — |
Burning 206 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 39minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 29minSwimming laps
Common questions
How many calories are in Vegan Chocolate Cupcakes?
One serving of Vegan Chocolate Cupcakes (1 serving) has 206 calories, which works out to 296 calories per 100 g. That is about 10% of a 2,000-calorie day.
Are Vegan Chocolate Cupcakes high in protein?
Not especially. It has 1.9 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Vegan Chocolate Cupcakes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Vegan Chocolate Cupcakes?
99 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Vegan Chocolate Cupcakes?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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