Sriracha Ramen Noodles⏱ 20 min total

Sriracha Ramen Noodles

Per 1 serving · 159 g · 12 ingredients

Calories
328
16%
of a 2,000 cal day
  • Protein
    13g
    16% of calories
  • Carbs
    38g
    46% of calories
  • Fat
    14g
    38% of calories
Portion

At a glance

One serving of Sriracha Ramen Noodles (159 g) has 328 calories, with 13 g of protein, 38 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (26% DV), Vitamin K (55% DV) and thiamine (25% DV). Keep an eye on sodium and cholesterol, which provide 54% and 62% of the daily value.

Per 100 g
207cal
medium energy density
Protein per 100 cal
4g
Net carbs
36g
carbs minus fiber
Fiber
2.5g
5.4 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Vitamin K55%
  • Thiamine25%
  • Riboflavin (B2)34%
  • Folate (B9)24%
  • Choline29%

Good source of

10–19% of the daily value

  • Vitamin A13%
  • Niacin18%
  • Vitamin B615%
  • Vitamin B1218%
  • Pantothenic acid16%
  • Zinc12%

Watch

20%+ of the daily value

  • Sodium54%
  • Cholesterol62%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 5 minCook 15 min
  1. 1

    Place eggs in a saucepan and cover with water by about 1 inch. Bring to a boil over high heat, then cover and remove from heat. Let sit for 6 minutes, then transfer eggs to an ice bath. Once cooled, peel the eggs.

  2. 2

    In a small bowl, mix together sriracha, sesame oil, soy sauce, rice vinegar, honey, and ground ginger.

  3. 3

    Bring a large saucepan of water to a boil and cook the ramen noodles for about 2 minutes until softened. Drain.

  4. 4

    Toss the cooked noodles with the prepared sauce. Top with cilantro, scallions, and soft-boiled eggs. Garnish with red pepper flakes and sesame seeds.

Vitamins & minerals

Amounts for 1 serving (159 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A116 μg
13%
Vitamin C8 mg
9%
Vitamin D1 μg
7%
Vitamin E1 mg
9%
Vitamin K66 μg
55%
Thiamine0.3 mg
25%
Riboflavin (B2)0.4 mg
34%
Niacin3 mg
18%
Vitamin B60.2 mg
15%
Folate (B9)98 μg
24%
Vitamin B120.4 μg
18%
Pantothenic acid1 mg
16%
Choline159 mg
29%

Minerals

NutrientAmount% Daily Value
Calcium84 mg
8%
Iron4 mg
50%
Potassium275 mg
6%
Magnesium36 mg
8%
Phosphorus190 mg
27%
Zinc1 mg
12%
Copper0.2 mg
26%
Manganese0.3 mg
14%
Selenium30 μg
54%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine0.4 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene1 μg—
Arginine1 g—
Aspartic acid1 g—
Beta carotene307 μg—
Caffeine0 mg—
Cystine0.2 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride1 μg—
Fructose1 g—
Galactose0.1 g—
Glucose1 g—
Glutamic acid1 g—
Glycine0.3 g—
Histidine0.2 g—
Hydroxyproline0 g—
Isoleucine0.4 g—
Lactose0 g—
Leucine1 g—
Lycopene0 μg—
Lysine1 g—
Maltose0 g—
Methionine0.2 g—
Monounsaturated fats5 g—
Phenylalanine0.4 g—
Polyunsaturated fats5 g—
Proline0.4 g—
Retinol80 μg—
Serine1 g—
Starch0 g—
Sucrose0 g—
Theobromine0 mg—
Threonine0.3 g—
Total omega 30 g—
Total omega 61 g—
Tryptophan0.1 g—
Tyrosine0.3 g—
Valine1 g—
Vitamin D20 μg—
Vitamin D31 μg—

Burning 328 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 62min
    Walking (3.5 mph)
  • 39min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 46min
    Swimming laps

Common questions

How many calories are in Sriracha Ramen Noodles?

One serving of Sriracha Ramen Noodles (1 serving) has 328 calories, which works out to 207 calories per 100 g. That is about 16% of a 2,000-calorie day.

Are Sriracha Ramen Noodles high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Sriracha Ramen Noodles keto-friendly?

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sriracha Ramen Noodles?

1250 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Sriracha Ramen Noodles?

5.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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