Monterey Deliciously organic whole baby bellas nutrition facts
Per 5 medium ยท 85 g
of a 2,000 cal day
- Protein2g33% of calories
- Carbs4g67% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Monterey Deliciously organic whole baby bellas (5 medium, 85 g) has 20 calories, with 2 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (67% of calories).
Vitamins & minerals
Amounts for 5 medium (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 381 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Portobello mushrooms (grilled)29
- Monterey Deliciously organic whole baby bellas24
- Melissa's Portobello mushrooms24
- Walmart Baby Bella Mushrooms24
- Kroger Mushrooms, Sliced, Baby Bella24
- Monterey Sliced Baby Bellas24
- Portobello mushrooms (raw)22
Similar foods
19 calPortobello mushrooms (raw)1 mushroom, wholeโ1 cal
20 calMelissa's Portobello mushrooms5 medium mushroomsame cal
35 calPortobello mushrooms (grilled)1 cup sliced+15 cal
20 calWalmart Baby Bella Mushroomsโ cupsame cal
20 calKroger Mushrooms, Sliced, Baby Bellaโ cupsame cal
20 calMonterey Sliced Baby Bellasโ cupsame cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Monterey Deliciously organic whole baby bellas?
One serving of Monterey Deliciously organic whole baby bellas (5 medium) has 20 calories, which works out to 24 calories per 100 g. That is about 1% of a 2,000-calorie day.
Are Monterey Deliciously organic whole baby bellas high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 33% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Monterey Deliciously organic whole baby bellas keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Monterey Deliciously organic whole baby bellas?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Monterey Deliciously organic whole baby bellas?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
