SE Grocers Dried Onions nutrition facts
Per โ cup ยท 85 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs6g100% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of SE Grocers Dried Onions (โ cup, 85 g) has 25 calories, with 0 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for โ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
18 calOnion (dried, flakes)1 tbspโ7 cal- 0 calNo Name Minced Onion, Dehydratedโ tspโ25 cal
- 0 calNo Name Dehydrated Chopped Onionยฝ tspโ25 cal
- 0 calCain's Minced Onion, Flakesยนยณโโโ Gโ25 cal
- 10 calAugason Farms Dehydrated Chopped Onions1 tsp dryโ15 cal
- 0 calNo Name Dehydrated Chopped Onionยฝ tspโ25 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in SE Grocers Dried Onions?
One serving of SE Grocers Dried Onions (โ cup) has 25 calories, which works out to 29 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Are SE Grocers Dried Onions high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are SE Grocers Dried Onions keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in SE Grocers Dried Onions?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in SE Grocers Dried Onions?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
