Dai Day Duck Sauce, Sweet & Sour nutrition facts
Per 2 tbsp · 37 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs18g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Dai Day Duck Sauce, Sweet & Sour (2 tbsp, 37 g) has 70 calories, with 0 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp (37 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 26 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Dai Day Duck Sauce, Sweet & Sour?
One serving of Dai Day Duck Sauce, Sweet & Sour (2 tbsp) has 70 calories, which works out to 189 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Dai Day Duck Sauce, Sweet & Sour high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dai Day Duck Sauce, Sweet & Sour keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Dai Day Duck Sauce, Sweet & Sour?
300 mg per serving.
How much sugar is in Dai Day Duck Sauce, Sweet & Sour?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
